About The Yoga
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I have been a teacher for over 20 years, from dance to fitness and now, yoga. I opened SYNERGY as an offering. Whatever your story, whoever you are, come and take a class…take a few classes and you will know whether or not this practice resonates with you. The good news about yoga is that there are many styles, methods and systems available for us to choose from—all of it healing and of value. This style speaks to me, grounds me, opens me and helps me find my light. I offer it to you in the hopes of creating community. I believe that we all do a better job at being human beings filled with kindness, tolerance and awareness when we come together. The gift of practice is that it helps remove all that separates us…from each other, from ourselves, and most importantly, from the magnificence of the universe.
Rhode Island Monthly winner
Best Suburban Centering