The Art of Being w/ sisters, Alyssa & Claudia, 3 PM - 6 PM
Oct
21
3:00pm 3:00pm

The Art of Being w/ sisters, Alyssa & Claudia, 3 PM - 6 PM

All Level Vinyasa w/ Alyssa followed by Satsang w/ Alyssa's sister Claudia

Satsang is a sacred gathering dedicated to the exploration of living a deeper more enriching life. Enjoy an open discussion and inquiry into transforming struggle, allowing us to live with more ease and joy.

3:00-4:15pm All Level Yoga

4:30- 6:00pm - Satsang

$35.00

View Event →
Full Moon Flow YinYasa w/Gretchen 10 AM - Noon
Nov
5
10:00am10:00am

Full Moon Flow YinYasa w/Gretchen 10 AM - Noon

Full Moon

Come explore an innovative all levels synthesis of rhythmic vinyasa flow with the deep surrender of yin yoga. Tuning in to the wisdom of the energetic cycles of the moon as a way to relax and create space for self reflection and growth. Each of these classes will be different with it’s own energetic, physical and mental focus based on the moon phase.

$20.00

View Event →
New Moon Flow YinYasa w/Gretchen 10 AM - Noon
Nov
19
10:00am10:00am

New Moon Flow YinYasa w/Gretchen 10 AM - Noon

New Moon

Come explore an innovative all levels synthesis of rhythmic vinyasa flow with the deep surrender of yin yoga. Tuning in to the wisdom of the energetic cycles of the moon as a way to relax and create space for self reflection and growth. Each of these classes will be different with it’s own energetic, physical and mental focus based on the moon phase.

$20.00

View Event →

Introduction to Power Yoga w/ Alyssa Sullivan 12 - 1:30 PM
Sep
23
12:00pm12:00pm

Introduction to Power Yoga w/ Alyssa Sullivan 12 - 1:30 PM

Please leave a voicemail reservation at 401.289.0966 or email info@synergypoweryoga.com. This class is for you if you are new to Power Yoga. Alyssa will demonstrate and teach beginners how to navigate through a practice in a safe and effective way.

It is a great start on your path to building a power yoga practice into your life.

$20

 

 

View Event →