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Dancing Vinyasa w/ Alyssa 6 - 7:30 PM

Celebrate with us at Synergy with Dancing Vinyasa, a power vinyasa practice set to funky dance music. In between postures and sequences, we simply dance on our mats, some freestyle and some guided by Alyssa.

It's a blast and a deep ringing out!

$15 Drop In - (No Cards)