Start out 2018 with a commitment to self care.
The Synergy staff encourage you take on this challenge of practicing yoga once a day for 30 days. This can be a 60, 75, or 90 minute class at the studio or 15, 20, or 30 minute home practice. To support your commitment Alyssa is offering a 30 day unlimited yoga pass for $99.00 for all participants in the immersion.
Additionally, we will set up a private facebook group that will allow us to support and encourage each other, as well as, offer other practices, tools, resources ideas, recipes etc. that promote quality self care.
If you have never practiced yoga on a daily basis, it is a profound pathway to living an inspired life!