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Running & Yoga Series 9-10:30am on 5/27, 6/3 and 6/10


  • Synergy Power Yoga Bay Spring Avenue Barrington, RI, 02806 United States (map)

Join us! This is for the new or experienced runner. Jen will lead a 30 minute run (approx 3 miles) on the East Bay bike path. You can move at a slower (walkers welcome) or a faster pace. Following the run, Jen will guide you through a 45 to 60 minute yoga conditioning program that is designed to minimize injury, speed up recovery, and maximize performance by increasing strength, flexibility and mobility. Each program will have a specific anatomical focus. Attending all three programs in the series is recommended to get the most benefit from the series but is not required. 

Series 2: Late Spring -  5/27, 6/3 and 6/10 (9 - 10:30am)

Series 3: Summer

$55 for the Late Spring Series or $20 Drop In

Visit jenmoclair.com or email jen.moclair@gmail.com  for more information