SCHEDULE CHANGES/NOTICES

Thursday 8/21 6:00pm -Anita ( back from California)

Saturday 8/23 10:00am - Amanda

LABOR DAY WEEKEND

Saturday 8/30 8:00am - Alyssa

Saturday 8/30 10:00am is CANCELLED

Sunday 8/31 8:00am Deb, 4:00pm - Amanda

Monday 9/1   9:30am - Alyssa

Monday 9/1   6:00pm is CANCELLED

FALL SCHEDULE STARTS

 TUESDAY, SEPTEMBER 2 !!!

The only change will be the addition of a 4:00pm Basic Vinyasa Class

w/ Amanda on Fridays

Also the first Friday of every month there will be a special 2 hour

Power Vinyasa class w/ Anna-Lisa 6:00-8:00pm

to include Pranayama and Meditation

* Fee is $18.00 or 1&1/2 marks on your card.

The first class is Friday 9/5

Price Changes are the following...

$14.00 single class / $120.00  10 class card

$12.00 student single class / $100.00 student 10 class card

*please ask about our monthly "commitment"cards!

SAVE THE DATES

Attention All Baptiste Style Teachers

 Teacher" Tune -Up" Trainings w/ Alyssa

Saturday 10/25 & Saturday 11/22

12:00-4:00pm

$100.00 per session

Each session will be different.

We will cover alignment, sequencing,assisting,

and all teachers will practice teach and receive feedback.

Space is limited.

$25.00 registration fee by mail or at the studio.

~~~~~~~

Sunday 9/14 11:00am-1:00pm

Introduction to Power Vinyasa

For brand new beginners

w/Alyssa

Just show up - no registration

$20.00

~~~~~~~

Saturday 9/20 12:00pm-3:00pm

Alignment Workshop (all levels)

w/Amanda

Pre-registration is required at the studio,

by email or voice mail.

$50.00

~~~~~~~

Saturday 10/18 12:00-3:00pm

Arm Balances & Inversions

w/Amanda

Pre-registration is required at the studio,

by email or voice mail.

$50.00

~~~~~~~

Sunday 11/2 11:00am-1:00pm

Introduction to Power Vinyasa

For brand new beginners

w/Alyssa

Just show up - no registration

$20.00

~~~~~~~

Saturday 11/8 12:00pm-3:00pm

Alignment Workshop (all levels)

w/Amanda

Pre-registration is required at the studio,

by email or voice mail.

$50.00

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THANKSGIVING

Thursday 11/27

9:30-11:00am Power Vinyasa

w/Alyssa

Benefit Class for McAuley House

$25.00

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Sunday 12/21

Winter Solstice/Holiday

Dancing Vinyasa Class

w/Alyssa

10:00am-12:00pm

Free!

Please sign up at the studio ahead of time.