The fall schedule will begin on Sunday 9/16
PREVIEW OF NEW CLASSES
Monday 7:30-8:30am All Levels w/ Amy
Monday 4:00-5:00pm Hour of Power w/Lisa (funky music)
Friday 12:00-1:00pm Hour of Power w/ Lisa
Sunday 10:00-11:15am All Levels w/ Amy
Sunday 4:00-5:30pm Power Vinyasa w/ Alyssa
Gretchen is returning to teach Tuesday and Thursday 9:00-10:15am All Levels Vinyasa
Hip Hop Teen Yoga Sculpt Winter Session Tue & Thur 4:00-5:00pm Coming in January!
What to Know...
Arrive 15 minutes prior to class.
Arrive well hydrated and with a light or empty stomach.
Most classes are 90, 75, or 60 minutes.
For the Hot Power Yoga classes, the room is heated to 90-95 degrees, come prepared to sweat!
For the Warm All Levels classes, the room is warm.
We accept cash, check or credit card payment in studio or for quick and easy purchase online.
We have free parking and a bike rack available.
Need Equipment or Water?
We have rental mats, towels, blocks, and fresh spring water on tap (bring a water bottle) available.