SUMMER SCHEDULE UPDATE
Wednesday Mornings Synergy Sculpt w/ Alyssa 9:00-10:00am
Tuesday and Thursday 9:00am will remain w/ Alyssa and Sunday 4:00pm will be CANCELLED
Sundays 6:00pm All Levels Vinyasa "In Power to Empower"w/ Amy Battersby
What to Know...
- Arrive 15 minutes prior to class.
- Arrive well hydrated and with a light or empty stomach.
- Most classes are 90, 75, or 60 minutes.
- For the Hot Power Yoga classes, the room is heated to 90-95 degrees, come prepared to sweat!
- For the Warm All Levels classes, the room is warm.
- We accept cash, check or credit card payment in studio or for quick and easy purchase online.
- We have free parking and a bike rack available.
Need Equipment or Water?
We have rental mats, towels, blocks, and fresh spring water on tap (bring a water bottle) available.