Update from McAuley Village

Hello Everyone, Thanks so much for the additional adult and children’s books for the residents of McAuley Village. I went back for another visit. This time I had 6 of the women do a full hour yoga practice with me. It was so great! two of the women couldn’t stop giggling and all of them kept saying wow this is challenging we are totally sweating. Then they loved how the practice moved in to slower deeper and more restorative postures and all of them really loved savasana! I am working out a schedule for the fall to have a presence there every week either by playing with anyone who is interested in working out in the fitness room and/or offering a weekly yoga class for the women and any staff that is interested. Current Donation Requests - Inspiring Art for the walls of the village. New thicker mats for the fitness room. Namaste, Alyssa