Self Care is Imperative for Educators!
Join Maryellen for a yoga practice designed for educators, teachers and administrators, to destress and unwind.
No previous yoga experience is required.
Bring your school ID
Thanks to Shri Studios for the no cost class
Check out Shri Studios for additional free educator classes
This class is for you if you are new to Power Yoga. Alyssa will demonstrate and teach beginners how to navigate through a practice in a safe and effective way.
It is a great start on your path to building a power yoga practice into your life.
Live rhythms and soundscapes are a bridge between body and mind. Yoga asana is a practice of yoking body and mind through movement and breath. Together, these two create a pathway to a deeper understanding of yourself.
Join Beth and Peter for a 75 minute experience of sound & yoga flow.
The room will be comfortably warm approximately 80°F.
Class Cards and Standard Pricing