Join yoga teacher and storyteller Alyssa Sullivan. She will guide you through a rich vinyasa flow; moving you from the identity of your story into a sweet connection to your inner being.
After practice we will circle up and have an open discussion into the inquiry of interpersonal relationships, and the art of communication. Specifically looking at transcending blocks into bridges of connection and resonance.
$35 pre-registration on line
$40.00 day of registration